Certified Happiness Trainer & Transformational Life Coach
I WANT YOU TO THRIVE!
When life left me feeling crushed, yes, I turned to my faith, but there was more that I had to do to transform my life.
I needed to DO something DAILY to make that change.
Part of my journey was earning a certificate in Happiness Studies. What is Happiness Studies?
It is the interdisciplinary study of how humans become happier based upon scientific evidence and research. I applied what I learned and my life has not been the same.
I am happy, stronger, resilient and look forward to each new day. Sure, there are difficult days but I no longer spiral downward and make healthier choices. It took daily work when times were tough. Each day got easier as I learned what makes me happy.
I no longer just survive, I THRIVE!
Now, my passion is to teach others how their lives can be enriched and become happier.
I CAN HELP YOU FIND YOUR BREAKTHROUGH!
I have a Bachelors of Arts in Sociology from Rutgers University-Newark, a Certificate in Happiness Studies from the Happiness Studies Academy (HSA) and have been trained as a Christian and Secular Life Coach with New Life Coaching. I am ever learning from and still mentored by Dr. Tal Ben-Shahar, one of the leaders in the field of Positive Psychology and Happiness Studies. I serve as a Student Mentor for Happiness Studies Academy and I am a volunteer in the Educational department of the HSA Alumni & Business club.
For over 10 years, I coordinated and taught a Christian Youth Bible Group.
In the corporate sector I served as a Human Resources Coordinator for several years. I am also an Entrepreneur. In 2009, I developed and incorporated a dance fitness company and studio that offers group fitness classes. Simultaneously, for 10 years, I worked for Zumba® fitness as a choreography expert and hosted over 100+ workshops for instructors.
My greatest achievement of all is being the Mom of two adult sons.